by Keith | Oct 4, 2019 | Blog, Psychiatric Rantings 精神科所思所想
A good working environment is essential to safeguard our mental health. Writers and translators owed it to themselves to create a comfortable and conducive working environment to produce quality work consistently. When you suffer from a lot of psychological pressure...
by Keith | Jul 12, 2019 | Blog, Psychiatric Rantings 精神科所思所想
剛剛讀完鄭秀文十年前出版的《值得》,書中收錄她的專欄文章,亦憶述她戰勝抑鬱症的過程。 讀過這本書才知道她的文學啟蒙是歌德《少年維特的煩惱》。她說讀過歌德就從此陷入了文學世界,常常讀書讀得廢寢忘餐、通宵達旦。熟悉鄭秀文的歌迷也許知道,她曾經沉澱兩年,這本書亦有提及。她透過文章探討自己以往不斷追求完美的過程導致自己抑鬱,以及其後如何自己寫專欄、讀書、信教而讓自己走出情緒困擾。...
by Keith | Jun 14, 2019 | Blog, Psychiatric Rantings 精神科所思所想
澳洲總理莫里森宣佈將撥款280萬澳幣資助 batyr Australia 推廣校本的精神健康計劃。根據估計,全澳洲每四個16至24歲的年輕人當中,就有一人的精神健康受到困擾。batyr Australia網站上的標語是「讓室內的大象發聲」,目標鼓勵年輕人以積極正面態度討論精神健康相關課題。 在我看來,澳洲這項善舉當然值得其他地方效法,尤其是相當忌諱討論精神問題的亞洲社會。即便是醫療最先進的日韓新港台,大家討論精神科相關疾病時多少也有些避忌,畢竟這是多年以來累積下來的習慣,漸漸也似乎變成了禁忌。...
by Keith | Jun 7, 2019 | Blog, Psychiatric Rantings 精神科所思所想
Vicissitudes of life have led me to learn more about psychiatric topics, particularly Borderline Personality Disorder (BPD). The most stigmatized and misunderstood disorder troubled many patients who are undiagnosed and untreated. Many case studies also pointed out...
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